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Cruise Conference Planning For Your Association

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Continuing Education, Inc.
University at Sea^™
5700 4th St. N.
St Petersburg, Florida 33703

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Stress Free - Our Cruise Conferences provide a unique, relaxing learning environment.

Family Friendly - Our cruises are fun for the entire family. You will never run out of things to do!

NYSNA Seminar at Sea 2023

7-Night Mexican Riviera Cruise from Los Angeles
Round-trip Los Angeles, California
January 20 - 27, 2023

This conference has already sailed, but that doesn't mean you have to miss the boat! Click here to see our complete schedule of upcoming programs.

Royal Caribbean's <em>Navigator of the Seas</em> — Royal Caribbean's *Navigator of the Seas*

COURSE CREDITS & HOURS

Up to 14.5 Contact Hours / 1.5 CEUs live
Up to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 1.9 CEU

COURSE FEES

$350.00 for Nurses, Students & Others

LEARNING OUTCOME

Squash That Stress: Lifesaving Techniques and Alternative Healing Modalities for Nurses

LEARNING OUTCOME:

Participants will be able to create a self-care plan incorporating mind-body exercises and/or healing modalities into everyday life to reduce stress and enhance well-being.

In order to receive CHs/CEUs, all participants are required to attend the entire workshop, complete all in-session program assignments, complete an evaluation form, complete and return a post-program SurveyMonkey® questionnaire and/or complete and return a post-program checklist, where applicable.

OBJECTIVES:

At the conclusion of this program, the participant will be able to:

Differentiate how mind-body exercise differs from conventional exercise
Analyze research-supported outcomes and benefits of mind-body exercise, specifically for yoga, qi-gong, and tai chi
Explore alternative healing modalities that reduce stress and promote well being
Evaluate the role of mind-body exercise and alternative healing modalities in chronic disease management
Demonstrate regulated breathing, mindful concentration, and gentle movements of the body that regulates mood and reduces stress
Discuss how mind-body exercises can be utilized during your workday
Develop a plan to incorporate mind-body exercise and alternative healing modalities into your everyday life
Appraise the benefit of applying mind-body exercise and alternative healing modalities into your patient's plan of care

Agenda

Date	Port	Arrive	Depart	Classroom Time	CH / CEU
Fri Jan 20	Los Angeles, CA		4:00 pm
Sat Jan 21	At Sea			9:00 am - 11:00 am 12:30 pm - 2.30 pm	2.0/.2 2.0/.2
Sun Jan 22	Cabo San Lucas, Mexico	12:30 pm	8:00 pm
Mon Jan 23	Mazatlan, Mexico	8:00 am	6:00 pm
Sun Jan 24	Puerto Vallarta, Mexico	8:00 am	6:00 pm
Mon Jan 25	At Sea			9:00 am - 10:30 am 10:45 am - 1:15 pm 2:15 pm - 4:15 pm	1.5/.2 2.5/.3 2.0/.2
Tue Jan 26	At Sea			9:00 am - 11:30 am 12:30 pm - 2:30 pm	2.5/.3 2.0/.2
Wed Jan 27	Los Angeles, CA	6:30 am

Up to 14.5 Contact Hours / 1.5 CEUs live
Up to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 1.9 CEU

TARGET AUDIENCE

Nurses, Nurse Practioners, and other licensed health care practitioners

PROGRAM PURPOSE

IMPORTANT INFORMATION

PLEASE NOTE: To attend the conference, participants must book their cruise accommodations through Continuing Education, Inc. This ensures we can provide full conference services and complimentary social amenities to meeting participants and guests. Participants' family and friends are welcome to book within our group allotment to take advantage of our typically excellent rates. Thanks for your cooperation. We look forward to welcoming you aboard!

BIAS FREE CME - No Commercial Support was provided for this CME activity.

Faculty

Carol Lynn Esposito, Ed.D., JD, MS, RN-BC, NPD

Dr. Esposito is a Malpractice Attorney with over 25 years of experience in medical and nursing malpractice, Healthcare law specialist, and Registered Professional Nurse whose nursing areas of concentration included cardiac and medical/surgical clinical specialties.

Dr. Esposito is a doctorly prepared educator and has directed the design, development, implementation and evaluation of the New York State Nurses Association’s nursing practice, labor and employment law, and occupational health and safety continuing education programs for more than 20 years.

Lucille Contreras Sollazzo, MSN, RN-BC, NPD

Lucille Contreras Sollazzo, MSN, RN-BC, NPD, is a healthcare law specialist and has been an educator since 2012, addressing a primary target audience of Registered Professional Nurses, Nurse Practitioners and licensed healthcare multidisciplinary teams. She holds a master's degree in nursing education and is Board Certified in Nursing Professional Development.

Lucille has been a Registered Professional Nurse since 1986 and has worked in various nursing specialties including the telemetry, home care, medical-surgical and oncology areas of concentration, but most of her bedside nursing experience was in critical care nursing.  

Accreditation

The New York State Nurses Association is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

The New York State Nurses Association is accredited by the International Accreditors of Continuing Education and Training (IACET) and offers IACET CEUs for its learning events that comply with the ANSI/IACET Continuing Education and Training Standard. IACET is recognized internationally as a standard development organization and accrediting body that promotes quality of continuing education and training.

NYSNA wishes to disclose that no commercial support or sponsorship was received. NYSNA Program Planners, Presenters, and Content Experts declare that they have no financial relationship with an ineligible company.
Declaration of Vested Interest: None

ITINERARY

DATE	PORT OF CALL	ARRIVE	DEPART
Fri Jan 20	Los Angeles, California	-	4:00 pm
Sat Jan 21	At Sea - Cruising	-	-
Sun Jan 22	Cabo San Lucas, Mexico	12:30 pm	8:00 pm
Mon Jan 23	Mazatlan, Mexico	8:00 am	6:00 pm
Tue Jan 24	Puerto Vallarta, Mexico	8:00 am	6:00 pm
Wed Jan 25	At Sea - Cruising	-	-
Thu Jan 26	At Sea - Cruising	-	-
Fri Jan 27	Los Angeles, California	7:00 am	-

PORTS OF CALL

Los Angeles, California

Los Angeles is not a city to be seen, but a collection of distinct worlds to be experienced. Arriving at the port in San Pedro, the first and most critical piece of advice is to accept the city’s immense scale. A successful day in L.A. requires a focused plan, as its infamous traffic makes trying to do everything an exercise in frustration. We recommend choosing one or two neighborhoods that align with your interests and exploring them deeply.

For a day of world-class culture, head north to the Getty Center. Perched in the Santa Monica Mountains, its stunning architecture, tranquil gardens, and panoramic city views are as compelling as the impressive art collection within. Alternatively, the Los Angeles County Museum of Art (LACMA) on Museum Row offers a vast collection, with the iconic “Urban Light” installation providing a quintessential L.A. photo opportunity.

If classic Hollywood is the goal, a pre-booked tour or dedicated rideshare is the most efficient way to navigate the Hollywood Walk of Fame, TCL Chinese Theatre, and the surrounding landmarks. While undeniably tourist-focused, it’s a pilgrimage many feel they must make. For a more relaxed and scenic day, the coastal communities of Santa Monica and Venice offer a classic Southern California experience. Rent a bike and cruise the path between the lively Santa Monica Pier and the bohemian spectacle of the Venice Boardwalk, with its street performers, artists, and eclectic shops.

Closer to the port, Long Beach presents more manageable options, including the impressive Aquarium of the Pacific and the historic Queen Mary. Whatever you choose, planning is paramount. L.A. rewards the prepared visitor with an incredible diversity of art, food, and culture.

At Sea - Cruising

Cabo San Lucas, Mexico

Cabo San Lucas sits at the dramatic meeting point of the Pacific Ocean and the Sea of Cortez, a landscape defined by arid desert and striking rock formations. The indisputable focal point is Land's End, where the iconic stone arch, El Arco, rises from the sea. A short boat or water taxi ride from the marina is essential for close-up views, a visit to the sea lion colony, and a stop at the aptly named Lover's Beach, a secluded strip of sand accessible only by water.

Back ashore, the town itself is a high-energy hub of activity. As a tender port, you'll arrive near a bustling marina lined with lively restaurants and bars, creating a festive, and at times boisterous, atmosphere. This is the heart of Cabo's famous party scene, fueled by tequila and fresh seafood. Medano Beach, the main swimming beach, continues this energetic vibe.

Beyond the social scene, the region offers genuine natural wonders. The Sea of Cortez, famously dubbed the 'Aquarium of the World,' provides excellent opportunities for snorkeling and diving. From December to April, the waters become a major migration route for humpback whales, and viewing tours are a popular and rewarding excursion. Sportfishing is also a cornerstone of the local identity, with many charters available.

For those seeking a quieter, more artistic experience, a taxi ride to the neighboring town of San José del Cabo offers a different pace. Its historic downtown features charming colonial architecture, sophisticated art galleries, and a more relaxed ambiance, providing a welcome contrast to the energy of Cabo San Lucas.

Mazatlan, Mexico

Puerto Vallarta, Mexico

Royal Caribbean's Navigator of the Seas

PLEASE NOTE: To attend the conference, participants must book their cruise accommodations through Continuing Education, Inc. This ensures we can provide full conference services and complimentary social amenities to meeting participants and guests. Participants' family and friends are welcome to book within our group allotment and take advantage of our typically excellent rates. Thanks for your cooperation. We look forward to welcoming you aboard!

Request a Quote online or by voice at 800-422-0711 (US/Can) or direct/int'l tel: +1-727-526-1571.

COMPETITIVE PRICING PROMISE: We Will Match or Beat the Cruise Line’s Fares and Promotional Offers. * Prices displayed below cover the entire cruise and include meals,
nightly entertainment, resort features and all taxes.

Suite/Deluxe

Junior Suite with Balcony (J4)
Two twin beds that convert to Royal King, private balcony, sitting area (some with sofa bed) and private bathroom. Stateroom: 297 sq. ft. Balcony: 64 sq. ft.

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Suite/Deluxe Grand Suite - 1 Bedroom (GS)
Marble entry. Room has two twin beds that convert to Royal King, private balcony, sitting area and private bathroom with tub. Stateroom: 381 sq. ft. Balcony: 104 sq. ft.

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Suite/Deluxe Grand Suite - 2 Bedrooms (GT)
Two bedrooms with two twin beds that convert to Royal King (one room with third and fourth Pullman beds), a private balcony, two bathrooms and living area with double sofa bed. Stateroom: 610 sq. ft. Balcony: 208 sq. ft.

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Suite/Deluxe Junior Suite with Balcony (J3)
Two twin beds that convert to Royal King, private balcony, sitting area (some with sofa bed) and private bathroom. Stateroom: 297 sq. ft. Balcony: 64 sq. ft.

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Suite/Deluxe Owner's Suite - 1 Bedroom (OS)
Marble entry with door bell. Queen-size bed, bathroom with tub. Separate living area with a queen-size sofa bed. Stateroom: 618 sq. ft. Balcony: 64 sq. ft.

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Suite/Deluxe Royal Suite with Balcony (RS)
Grand entrance with doorbell. Bedroom with king-size bed, and private bathroom with tub, private balcony with whirlpool, living room with queen-size sofa bed and baby grand piano. Stateroom 1,066 sq. ft. Balcony 211 sq. ft.

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Suite/Deluxe Oceanview Panoramic Suite (No Balcony) (VP)
Two twin beds that convert to Royal King. Curtained section with bunk beds. Living area with double sofa bed, vanity and sitting area. One and a half baths with shower. Floor to ceiling wrap around panoramic windows, 76 inches high by 321 inches wide. Stateroom: 406 sq. ft.

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Balcony

Spacious Oceanview with Balcony (4B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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Oceanview with Balcony (2D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Spacious Oceanview with Balcony (1B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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Balcony Oceanview with Balcony (1D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Spacious Oceanview with Balcony (2B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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Balcony Spacious Oceanview with Balcony (3B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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Balcony Oceanview with Balcony (3D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Oceanview with Balcony (4D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Oceanview with Balcony (5D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Spacious Oceanview with Balcony (6B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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Balcony Oceanview with Balcony (6D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Balcony Oceanview with Balcony (7D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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Outside

Oceanview Stateroom (2N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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Oceanview Stateroom (4N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 161 sq. ft.

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Outside Ultra Spacious Oceanview (1K)
Two twin beds that convert to Royal King, additional bunk beds in separate area, separate sitting area with sofa bed, and a private bathroom with shower. Stateroom: 328 sq. ft.

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Outside Spacious Panoramic Oceanview (1L)
Two twin beds convert to Royal King. Double sofa bed for quad staterooms. Vanity with sitting area, Private bathroom with shower. Floor to Ceiling wrap around panoramic window, 76 inches high by 103 inches wide. Stateroom: 191 sq. ft.

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Outside Spacious Oceanview (1M)
Two twin beds that convert to Royal King, sitting area with sofa, vanity area and bathroom. Stateroom: 211 sq. ft.

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Outside Oceanview Stateroom (1N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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Outside Oceanview Stateroom (3N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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Outside Spacious Oceanview (4M)
Two twin beds that convert to Royal King, sitting area with sofa, vanity area and bathroom. Stateroom: 211 sq. ft.

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Outside Oceanview Stateroom (8N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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Inside

Interior Stateroom (4V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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Inside Promenade View Interior (1T)
A view of the Royal Promenade with bowed windows, two twin beds that convert to Royal King and private bathroom. Stateroom: 167 sq. ft.

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Inside Interior Stateroom (1V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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Inside Interior Stateroom (3V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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Inside Interior with Virtual Balcony (4U)
High-definition screen that spans nearly floor to ceiling, providing real-time views of the ocean and destinations. Two twin beds that convert to Royal King, sitting area with sofa, and full bathroom.
Stateroom: 160 sq. ft.

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Inside Interior Stateroom (6V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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Prices are Per Person, Double Occupancy, Subject to change.
3rd/4th in Stateroom - Call for Pricing

Port Charges, Taxes & Fees $280.15 per person.
Deposit $250.00 per person

Cruise Cancellation Policy: Cancellation policies vary by cruise line, destination and sailing date. Please check with one of our agents for policies applicable to this cruise.

3rd/4th in Stateroom - Please call to secure the best possible pricing

Cruise pricing is presented per person, based double occupancy of the stateroom, following industry practice. Pricing presented above is listed accordingly to allow easy comparison for the stateroom categories displayed. Our agents always provide 'total cost' pricing disclosing all particulars before you make any commitment.

COMPETITIVE PRICING PROMISE: We will match any price currently offered by the cruise line; this promise includes their short-term, promotional rates. As a value-added organizer of meetings at sea, however, we do not seek to compete with 'cruise discounters,' 'travel clubs,' or 'distressed inventory' sales operations.

PRICING SUBJECT TO CHANGE: Fares displayed above are subject to availabilty and to change until reserved with a deposit or full payment. While the fares listed can sell out (i.e. are "subject to availability"), they generally remain available until 90 days before sailing, at which time they convert to typically higher, market rates. Market Rates offered directly by the cruise line and quoted by our agents are also subject to availability and to change at any time prior to depositing on your stateroom. Those rates are capacity and revenue controlled and can be withdrawn without notice.

CANCELLATION PENALTY POLICY WILL APPLY: We recommend Travel Insurance to protect your investment from unexpected, late cancellations.

Cruise Cancellation Policy:Late Cancellation policies vary by cruise line, itinerary and length of cruise. When reserving your stateroom, please congirm the policy applicable to this cruise with one of our agents.
Course Fee Cancellation Policy: 30+ days before sailing date - 75% Refund ; 7-29 days before sailing date - 50% Refund; Less than 7 days before sailing date - No Refund

FUEL SUPPLEMENT: During periods of unusual oil price volatility, cruiselines may implement a fuel surcharge at any time prior to sailing.

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Cancelling your trip after unexpectedly becoming too sick to travel
Taking care of a sick or injured traveling companion
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Dealing with a flight delay or cancellation
Needing to buy personal items if your luggage is lost or stolen
Missing your cruise departure after a covered flight delay

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Your parent or child requires hospitalization
You need to attend the birth of a family member’s child
You have a traffic accident (not breakdown) on the way to the airport
A storm shuts down your airport for 24 hours or more

TRIP INTERRUPTION

Reimburses your unused, non-refundable travel expenses and increased transportation costs during your trip if you have to return home early due to a covered reason, for instance when a family member has a qualifying medical emergency and needs your care. Examples include:

You have a covered illness or injury and a doctor says you must return home
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Reimburses your expenses related to covered medical and dental emergencies* that might occur on your trip. This benefit can be especially helpful if you have a covered emergency outside the United States, as most health insurance policies won’t cover you outside the country. Examples include:

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Arranges and pays for medically necessary transportation following a covered injury or illness to the nearest appropriate medical facility to receive care and get you home after treatment.

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Reimburses fees if you need to change your flight itinerary due to a covered reason.

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Ongoing medical monitoring
Payment guarantee
Emergency medical transportation

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Missed connecting flights
Lost/stolen travel documents
Pre-trip information
Prescription replacements

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Contact Allianz Global Assistance

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File a Claim

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Update Your Plan

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About Allianz Global Assistance

Allianz Global Assistance is a world leader in travel insurance and assistance, helping millions of travelers across the globe every year. Allianz Global Assistance is owned by Allianz SE, the world’s largest diversified insurance company. For over 100 years, Allianz SE has helped protect important milestones in American history, insuring the Wright Brothers’ first flight and Golden Gate Bridge construction.

Terms, conditions, and exclusions apply including for pre-existing medical conditions. Insurance benefits underwritten by BCS Insurance Company (OH, Administrative Office: 2 Mid America Plaza, Suite 200, Oakbrook Terrace, IL 60181), rated “A” (Excellent) by A.M. Best Co., under BCS Form No. 52.201 series or 52.401 series, or Jefferson Insurance Company (NY, Administrative Office: 9950 Mayland Drive, Richmond, VA 23233), rated “A+” (Superior) by A.M. Best Co., under Jefferson Form No. 101-C series or 101-P series, depending on your state of residence and plan chosen. A+ (Superior) and A (Excellent) are the 2nd and 3rd highest, respectively, of A.M. Best’s 13 Financial Strength Ratings. Plans only available to U.S. residents and may not be available in all jurisdictions. Allianz Global Assistance and Allianz Travel Insurance are marks of AGA Service Company dba Allianz Global Assistance or its affiliates. Allianz Travel Insurance products are distributed by Allianz Global Assistance, the licensed producer and administrator of these plans and an affiliate of Jefferson Insurance Company. The insured shall not receive any special benefit or advantage due to the affiliation between AGA Service Company and Jefferson Insurance Company. Plans include insurance benefits and assistance services. Any Non-Insurance Assistance services purchased are provided through AGA Service Company. Except as expressly provided under your plan, you are responsible for charges you incur from third parties. Contact AGA Service Company at 800-284-8300 or 9950 Mayland Drive, Richmond, VA 23233 or customerservice@allianzassistance.com.

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2054

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Program last modified: November 4, 2025