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727.526.1571

Cruise Conference Planning For Your Association

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Continuing Education, Inc.
University at Sea^™
5700 4th St. N.
St Petersburg, Florida 33703

www.casa-stpete.org/donate

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Stress Free - Our Cruise Conferences provide a unique, relaxing learning environment.

Family Friendly - Our cruises are fun for the entire family. You will never run out of things to do!

NYSNA Seminar at Sea 2023

7-Night Mexican Riviera Cruise from Los Angeles
Round-trip Los Angeles, California
January 20 - 27, 2023

This conference has already sailed, but that doesn't mean you have to miss the boat! Click here to see our complete schedule of upcoming programs.

Royal Caribbean's <em>Navigator of the Seas</em> — Royal Caribbean's *Navigator of the Seas*

COURSE CREDITS & HOURS

Up to 14.5 Contact Hours / 1.5 CEUs live
Up to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 1.9 CEU

COURSE FEES

$350 for Nurses, Students & Others

LEARNING OUTCOME

Squash That Stress: Lifesaving Techniques and Alternative Healing Modalities for Nurses

LEARNING OUTCOME:

Participants will be able to create a self-care plan incorporating mind-body exercises and/or healing modalities into everyday life to reduce stress and enhance well-being.

In order to receive CHs/CEUs, all participants are required to attend the entire workshop, complete all in-session program assignments, complete an evaluation form, complete and return a post-program SurveyMonkey® questionnaire and/or complete and return a post-program checklist, where applicable.

OBJECTIVES:

At the conclusion of this program, the participant will be able to:

Differentiate how mind-body exercise differs from conventional exercise
Analyze research-supported outcomes and benefits of mind-body exercise, specifically for yoga, qi-gong, and tai chi
Explore alternative healing modalities that reduce stress and promote well being
Evaluate the role of mind-body exercise and alternative healing modalities in chronic disease management
Demonstrate regulated breathing, mindful concentration, and gentle movements of the body that regulates mood and reduces stress
Discuss how mind-body exercises can be utilized during your workday
Develop a plan to incorporate mind-body exercise and alternative healing modalities into your everyday life
Appraise the benefit of applying mind-body exercise and alternative healing modalities into your patient's plan of care

Agenda

Date	Port	Arrive	Depart	Classroom Time	CH / CEU
Fri Jan 20	Los Angeles, CA		4:00 pm
Sat Jan 21	At Sea			9:00 am - 11:00 am 12:30 pm - 2.30 pm	2.0/.2 2.0/.2
Sun Jan 22	Cabo San Lucas, Mexico	12:30 pm	8:00 pm
Mon Jan 23	Mazatlan, Mexico	8:00 am	6:00 pm
Sun Jan 24	Puerto Vallarta, Mexico	8:00 am	6:00 pm
Mon Jan 25	At Sea			9:00 am - 10:30 am 10:45 am - 1:15 pm 2:15 pm - 4:15 pm	1.5/.2 2.5/.3 2.0/.2
Tue Jan 26	At Sea			9:00 am - 11:30 am 12:30 pm - 2:30 pm	2.5/.3 2.0/.2
Wed Jan 27	Los Angeles, CA	6:30 am

Up to 14.5 Contact Hours / 1.5 CEUs live
Up to 4 Contact Hours / .4 CEU self-study
TOTAL: Up to 18.5 Contact Hours / 1.9 CEU

TARGET AUDIENCE

Nurses, Nurse Practioners, and other licensed health care practitioners,

PROGRAM PURPOSE

IMPORTANT INFORMATION

IMPORTANT NOTE: All conferees, their families, and guests must book their cruise within the CEI meeting group through Continuing Education, Inc./University at Sea® at 800-422-0711 or by registering online. This ensures our company can provide conference services and complimentary social amenities to all meeting participants and their guests. Thank you for your cooperation.
Conference Sessions generally take place on days at sea (as itinerary allows), giving you plenty of time to enjoy your meals, evenings and ports of call with your companion, family and friends.

BIAS FREE CME - No Commercial Support was provided for this CME activity.

Faculty

Carol Lynn Esposito, Ed.D., JD, MS, RN-BC, NPD

Lucille Contreras Sollazzo, MSN, RN-BC, NPD

Accreditation

The New York State Nurses Association is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. This program has been awarded ___(Pending) CHs through the New York State Nurses Association Accredited Provider Unit.

The New York State Nurses Association is accredited by the International Accreditors for Continuing Education and Training "IACET" and is authorized to to use the IACET CEU. The New York State Nurses Association is authorized by IACET to offer ___ (Pending) CEUs for this program.

NYSNA wishes to disclose that no commercial support or sponsorship was received. NYSNA Program Planner, Presenters, and Content Experts declare that they have no financial relationship with an ineligible company.
There is no declaration of vested interest.

ITINERARY

DATE	PORT OF CALL	ARRIVE	DEPART
Fri Jan 20	Los Angeles, California	-	4:00 pm
Sat Jan 21	*At Sea - Cruising	-	-
Sun Jan 22	Cabo San Lucas, Mexico	12:30 pm	8:00 pm
Mon Jan 23	Mazatlan, Mexico	8:00 am	6:00 pm
Tue Jan 24	Puerto Vallarta, Mexico	8:00 am	6:00 pm
Wed Jan 25	*At Sea - Cruising	-	-
Thu Jan 26	*At Sea - Cruising	-	-
Fri Jan 27	Los Angeles, California	7:00 am	-

*Tentative course schedule, actual class times may differ.

PORTS OF CALL

Los Angeles, California - Los Angeles is a relatively young city, barely over a century old. This 467-square-mile desert basin is not only the center of the world's film industry; it also plays a major role in television, fashion, music and art. No wonder some of the world's most famous individuals choose L.A. as their home. The sunsets over the Pacific are nothing less than spectacular, and there are 72 miles of incredible oceanfront beaches from which to enjoy them.

At Sea - Cruising - Cruising

Cabo San Lucas, Mexico - This sleepy fishing village turned celebrity vacation haven is known for its snorkeling, coral reefs galore, and a nightlife that rivals the biggest party destinations in the world. Located at the southern end of California’s Baja Peninsula, Cabo San Lucas is growing in popularity, attracting everyone from Hollywood stars to nature lovers with its tropical ease and natural beauty. Fishing enthusiasts are encouraged to bring their catch of the day to local restaurants, who will grill your fish onsite for you. On a Panama Canal cruise, a stop in Cabo San Lucas isn’t complete without a margarita or a wildly-popular local tequila tasting.

While on your Cabo cruise, don’t miss iconic sites like El Arco de Cabo San Lucas, where tourists flock to catch the sunset glittering off the massive arch-shaped rock formation. Snorkel and see the coral reefs along the Sea of Cortez, or do nothing but sunbathe at Lover’s Beach. When you need a slower day away from the incredible beaches and nightlife of Cabo San Lucas, head north for a day trip to the Todos Santos for art galleries, sleepy cafes, and a relaxed vibe.

Mazatlan, Mexico - If you're ready to experience some of the finest sailing and sport fishing available, then you're ready for Mazatlan. This is an exquisite seaside resort by anyone's standards. Of course, you don't have to partake in world-class water sports to enjoy Mazatlan. You can relax on one of its soft-sand beaches caressed by trade winds that are even softer. Or shop for silver jewelry and Mexican crafts in the shops of "The Golden Zone", where you can also celebrate your purchases at one of the area's lively cantinas.

Puerto Vallarta, Mexico - Puerto Vallarta has all the amenities of a classic beach resort ‐ surf, sand and sun‐ but it also offers so much more. Perfect for honeymooners, families and seniors alike, Puerto Vallarta offers sport fishing, golfing, horseback riding, hiking and whale watching. Boasting mountains, jungles, beaches, rivers, and waterfalls, this port is completely different from any other destination in Mexico. Puerto Vallarta is a modern destination that remains loyal to its traditional Mexican roots. And that's just scratching the surface.

Royal Caribbean's Navigator of the Seas

COMPETITIVE PRICING PROMISE: We Will Match Cruise Line’s Promotional Rates. *

Prices below are for the full cruise including meals and evening entertainment

Suite/Deluxe

Junior Suite with Balcony (J4)
Two twin beds that convert to Royal King, private balcony, sitting area (some with sofa bed) and private bathroom. Stateroom: 297 sq. ft. Balcony: 64 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Suite/Deluxe Grand Suite - 1 Bedroom (GS)
Marble entry. Room has two twin beds that convert to Royal King, private balcony, sitting area and private bathroom with tub. Stateroom: 381 sq. ft. Balcony: 104 sq. ft.

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800-422-0711
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Suite/Deluxe Grand Suite - 2 Bedrooms (GT)
Two bedrooms with two twin beds that convert to Royal King (one room with third and fourth Pullman beds), a private balcony, two bathrooms and living area with double sofa bed. Stateroom: 610 sq. ft. Balcony: 208 sq. ft.

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800-422-0711
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Suite/Deluxe Junior Suite with Balcony (J3)
Two twin beds that convert to Royal King, private balcony, sitting area (some with sofa bed) and private bathroom. Stateroom: 297 sq. ft. Balcony: 64 sq. ft.

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800-422-0711
for Pricing

Suite/Deluxe Owner's Suite - 1 Bedroom (OS)
Marble entry with door bell. Queen-size bed, bathroom with tub. Separate living area with a queen-size sofa bed. Stateroom: 618 sq. ft. Balcony: 64 sq. ft.

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800-422-0711
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Suite/Deluxe Royal Suite with Balcony (RS)
Grand entrance with doorbell. Bedroom with king-size bed, and private bathroom with tub, private balcony with whirlpool, living room with queen-size sofa bed and baby grand piano. Stateroom 1,066 sq. ft. Balcony 211 sq. ft.

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800-422-0711
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Suite/Deluxe Oceanview Panoramic Suite (No Balcony) (VP)
Two twin beds that convert to Royal King. Curtained section with bunk beds. Living area with double sofa bed, vanity and sitting area. One and a half baths with shower. Floor to ceiling wrap around panoramic windows, 76 inches high by 321 inches wide. Stateroom: 406 sq. ft.

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Balcony

Spacious Oceanview with Balcony (4B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Oceanview with Balcony (2D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Balcony Spacious Oceanview with Balcony (1B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (1D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
for Pricing

Balcony Spacious Oceanview with Balcony (2B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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800-422-0711
for Pricing

Balcony Spacious Oceanview with Balcony (3B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (3D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (4D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (5D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
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Balcony Spacious Oceanview with Balcony (6B)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 202 sq. ft. Balcony: 42 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (6D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
for Pricing

Balcony Oceanview with Balcony (7D)
Two twin beds that convert to Royal King, sitting area, private balcony and private bathroom. Stateroom: 198 sq. ft. Balcony: 50 sq. ft.

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800-422-0711
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Outside

Oceanview Stateroom (2N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Oceanview Stateroom (4N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 161 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Outside Ultra Spacious Oceanview (1K)
Two twin beds that convert to Royal King, additional bunk beds in separate area, separate sitting area with sofa bed, and a private bathroom with shower. Stateroom: 328 sq. ft.

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800-422-0711
for Pricing

Outside Spacious Panoramic Oceanview (1L)
Two twin beds convert to Royal King. Double sofa bed for quad staterooms. Vanity with sitting area, Private bathroom with shower. Floor to Ceiling wrap around panoramic window, 76 inches high by 103 inches wide. Stateroom: 191 sq. ft.

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800-422-0711
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Outside Spacious Oceanview (1M)
Two twin beds that convert to Royal King, sitting area with sofa, vanity area and bathroom. Stateroom: 211 sq. ft.

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800-422-0711
for Pricing

Outside Oceanview Stateroom (1N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Outside Oceanview Stateroom (3N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Outside Spacious Oceanview (4M)
Two twin beds that convert to Royal King, sitting area with sofa, vanity area and bathroom. Stateroom: 211 sq. ft.

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800-422-0711
for Pricing

Outside Oceanview Stateroom (8N)
Two twin beds that convert to Royal King and private bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Inside

Interior Stateroom (4V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

Please Call: 800-422-0711
for Pricing

There are many promotions right now!

Let our Agents find the best value for you.

Inside Promenade View Interior (1T)
A view of the Royal Promenade with bowed windows, two twin beds that convert to Royal King and private bathroom. Stateroom: 167 sq. ft.

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800-422-0711
for Pricing

Inside Interior Stateroom (1V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Inside Interior Stateroom (3V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Inside Interior with Virtual Balcony (4U)
High-definition screen that spans nearly floor to ceiling, providing real-time views of the ocean and destinations. Two twin beds that convert to Royal King, sitting area with sofa, and full bathroom.
Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Inside Interior Stateroom (6V)
Two twin beds that convert to Royal King sitting area with sofa, vanity area, and bathroom. Stateroom: 160 sq. ft.

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800-422-0711
for Pricing

Prices are Per Person, Double Occupancy, Subject to change.
3rd/4th in Stateroom - Call for Pricing

Port Charges, Taxes & Fees $280.15 per person.
Deposit $250.00 per person

Cruise Cancellation Policy: Cancellation policies vary by cruise line, destination and sailing date. Please check with one of our agents for policies applicable to this cruise.

* COMPETITIVE PRICING PROMISE: While we are not a 'cruise discounter,' we will match any price offered by the cruise line, directly to the general public, at the time of booking. This offers includes many short-term, promotional rates. All cruise line rates can be withdrawn by the cruise line at any time and are capacity controlled.

PRICING SUBJECT TO CHANGE: Although subject to change at any time, the listed prices are generally available up to about 90 days before sailing; at that time they convert to typically higher, market rates. Rates offered directly by the cruise line and quoted by our agents are also subject to change at any time, can be withdrawn at any time and are capacity controlled.

CANCELLATION PENALTY POLICY WILL APPLY: Cancellation policies vary by cruise line, itinerary and length of cruise. When reserving your stateroom, please review the policy applicable to this cruise with our staff. We strongly recommend Travel Insurance to cover the unexpected.

FUEL SUPPLEMENT: Cruiselines may implement a fuel surcharge depending on the price of crude oil.

Chubb Travel Protection Overview

Standard Plan Benefits	Travel Basics	Travel Essentials	Travel Choice
Trip Cancellation	100% of Trip Costs ($100,000 maximum)	100% of Trip Costs ($100,000 maximum)	100% of Trip Costs ($100,000 maximum)
Trip Interruption	100% of Trip Costs ($100,000 maximum)	150% of Trip Costs ($150,000 maximum)	150% of Trip Costs ($150,000 maximum)
Trip Interruption - Return Air Only	$500	$750	$1,000
Trip Delay	$500 ($100 per day)	$750 ($150 per day)	$1,000 ($200 per day)
Missed Connection	NA	$250	$500
Baggage & Personal Effects	$750 ($50 deductible)	$1,000	$2,500
Baggage Delay	$200	$300	$500
Accident & Sickness Medical Expense*	$15,000 ($50 deductible)	$25,000	$50,000
Emergency Evacuation & Repatriation of Remains	$150,000	$500,000	$1,000,000
Accidental Death & Dismemberment	NA	$10,000	$50,000
Assistance Services	Included	Included	Included
Additional Benefits (if purchased within 15 days of Initial Trip Payment; Day 1 is the date the Intial Trip Payment is made)
Pre-Existing Medical Condition Exclusion Waiver	Included	Included	Included
Trip Cancellation/ Interruption due to Financial Default	Included	Included	Included
Accident Sickness Medical Expense	Excess Coverage	Primary Coverage	Primary Coverage
Baggage & Personal Effects	Excess Coverage	Excess Coverage	Primary Coverage
Flight Accident	$25,000	$50,000	NA
Missed Connection	NA	Additional $250	Included in base plan
Optional Benefits (if selected byt the Applicant and required premium is paid)
Medical Coverage Upgrade	Included in base plan	Included in base plan	Additional $50,000
including Emergency Evacuation*	Additional $150,000	Additional $500,000	Included in base plan
Car Rental Collision Coverage	$35,000 ($250 Deductible)	$35,000 ($250 Deductible)	$35,000 ($250 Deductible)
Flight Accident	Amount selected up to $500,000	Amount selected up to $500,000	NA

*Coverage, pricing and availability may vary by state
*Additional Benefits change not available for CA, CO, KS, MN, MO, MT, NH, NY, PA, TX or WA residents at this time.

2054

Questions? Call us at 800.422.0711
We can assist you with all your travel arrangements. We'd be happy to help you plan your flights, hotels or tours before and/or after your cruise conference.

800.422.0711727.526.1571

NYSNA Seminar at Sea 2023

This conference has already sailed, but that doesn't mean you have to miss the boat! Click here to see our complete schedule of upcoming programs.

COURSE CREDITS & HOURS

COURSE FEES

LEARNING OUTCOME

Squash That Stress: Lifesaving Techniques and Alternative Healing Modalities for Nurses

TARGET AUDIENCE

PROGRAM PURPOSE

IMPORTANT INFORMATION

Faculty

Carol Lynn Esposito, Ed.D., JD, MS, RN-BC, NPD

Lucille Contreras Sollazzo, MSN, RN-BC, NPD

Accreditation

ITINERARY

PORTS OF CALL

Royal Caribbean's Navigator of the Seas

Suite/Deluxe

Balcony

Outside

Inside

Chubb Travel Protection Overview

800.422.0711
727.526.1571